Community Groups

Equi Balance Pilates (Monday pm, Tuesday, Wednesday am)

Studley Village Hall, High Street, Studley.

B80 7HJ

07802 205060

Monday 5.45 pm     Mixed Ability Pilates but focussing on core strength and back and joint mobility

Tuesday 9.30 am     Mixed Ability focussing on core strength and back and joint mobility

Tuesday 10.45 am    Beginners Pilates  (new class)

Wednesday  9.30 am   Beginners/back care Pilates

I focus on the correct techniques of Pilates and give different options for the exercises.  I teach a combination of strength and mobility.

Equi-BalancePilates
07802 205060

Appropriate age: 40+

 

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