“I am qualified senior Yoga Teacher offering Yoga in the community, inc. Mat & Chair Yoga, one-to-one, corporate yoga sessions and Yoga Foundation Training from various locations in Studley (inc. Studley Village Hall) and surrounding areas. Yoga has many benefits for the body, mind and emotions. It can improve your mobility, increase your flexibility, strengthen the body, calm the mind and emotions. It is an ideal therapy and form of exercise for people of all abilities and ages.
I am also a qualified Holistic Therapist, providing relaxation and pain relief therapies including: Massage, Reflexology, Reiki, Myofascial Release and other muscle release and pain relief therapies.”
Sundays monthly 10 till 3