Join us at the break of dawn for a gentle yoga session guided by excellent instructor Helen Johnson in a tranquil and stunning setting.
Warm up and welcome the day with a Salute to the Sun followed by a period of calm reflection to sketch/ paint/ draw the the beautiful sunrise before your eyes.
The yoga session will be a mindful experience and suitable for all abilities; every individuals’ needs and level of capabilities will be taken into account.
The art session will be self-directed and does not include a teaching element, though assistance is on hand.
Basic equipment and art materials are provided but if you require anything specific, please do let us know beforehand.
£25 per person – £10 deposit payable